![]() ![]() It is a storage protein for iron that is produced in the blood in response to iron in the diet. Ferritin is a storage form of iron and the best marker for iron metabolismįerritin, in our opinion, is the best marker of iron metabolism. In this blog, we break down all of the markers in our Iron Group and explain their significance in iron’s function and on your health. With all of these incredibly important functions, it is no wonder that people with low blood iron lack energy, feel lightheaded and foggy, and generally aren’t at their best. It’s also an integral part of a superfamily of enzymes collecting known as Cytochromes P450, which as involved in a huge range of reactions in the body, including drug and alcohol metabolism, cholesterol synthesis, sex hormone production, and the metabolism of vitamin D.When iron is low, the likelihood of illness and severity of illness from infection increases It helps the immune system via production of natural killer cells.It’s a cofactor in the production of neurotransmitters, primarily those required for the developing brain of infants and children.It’s required in at least two different steps in energy metabolism, outside of providing the oxygen for the final step.Without oxygen, our cells cannot convert the food you eat into the energy it provides. This is because oxygen is required during the final stage of energy metabolism to convert the energy that originates in food to the form of energy our cells can use. If you are reading this, you are breathing oxygen and, therefore, likely know that it's required for you to live. Iron is also is required for the formation of myoglobin, another oxygen-binding protein found in our muscle cells. It is essential in the formation of hemoglobin, a protein found in red blood cells that transports oxygen from the lungs to every oxygen-requiring cell in the body. Iron’s primary role in the body is oxygen transport. Other notable trace minerals include zinc, copper, chromium, selenium, and iodine. Although needed in only small amounts, trace minerals are anything but inconsequential. A trace mineral means that we require it in relatively small amounts, usually less than 5 grams per day. How does iron act in the body? Iron is a trace mineral that our body requires each day. It is by far the most detailed group that we analyze from your blood results, and it's complicated! But true to our word, we're here to make it easier for you. This logic extends to the Iron Group, a collection of 11 different blood biomarkers that assess different characteristics of your body's iron status, from storage, to transport, to oxygen-carrying capacity, to the size and composition of your red blood cells. We're fully committed to providing you with a full view of your health and the tools to improve your biomarkers. ![]()
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